Meditation is an ancient practice, yet today we live in a modern world filled with technology and information. How can we create a meditation practice that we can realistically sustain and invite into our everyday life? How can I contain my own energy and not take stress and energy on from others?
This course will provide you with
clear guidance and practical tools that will empower you to live with
greater ease, focus and inner-balance.
Sura is a Meditation Trainer & Executive Coach. She completed her Leadership Coaching certification at Georgetown University and specializes in working with coaches and leaders. Sura's meditation training courses integrate leadership coaching, meditation and energy healing.
Learn more by visiting: suraflow.org