MEDITATE. TRAVEL. RELAX.
Meditation for Relaxation is a unique, 21-Day Course for beginners who are interested in starting their own meditation practice. By participating in this program, you'll experience the benefits of stress relief. Find calm, focus and clarity in less than 5 minutes a day.
- Meditation tools to get you started on your practice.
- 15 Relaxation Techniques throughout the course.
- Over 4 hours of guided meditation videos you keep for life.
<Click to Play>
Sura is a Meditation Trainer & Executive Coach. She completed her Leadership Coaching certification at Georgetown University and specializes in working with coaches and leaders. Sura's meditation training courses integrate leadership coaching, meditation and energy healing.
Learn more by visiting: suraflow.org
You can contact us at firstname.lastname@example.org